the importance of sleep


It has been quite some time since I posted last and a lot has happened to make me realize that closing my eyes to what is will no longer protect me or the rest of the world from what lies ahead.

We go about our daily business to try and get through all the demands our lives and jobs require. This in itself is exhausting and making time for personal needs and reflections seems almost impossible.

Ignoring what’s happening around the world and even in our own backyard is very necessary to plow through mentally and emotionally as not to become too distracted.

Jobs become exercises and the people in our lives are taken for granted, as we systematically go through our day hoping for the absense of a problem or dilema that may cause us to deviated from the norm and have to come up with a solution that we may or may not be comfortable with.

Allowing drama to take over avoids the truth of things and the static and confusion created by the negativity allows us to stay asleep exposing our vulnerability to become even more targeted.  This is like a magnet to those around us who would take advantage of our inability to be present in our thoughts and actions.

So the first step is opening up our eyes to see what is right in front of us, then opening up our hearts to accept what is, and change the only thing we can about everything and that is our thoughts about it.

Seeing, hearing ,and accepting the truth of things is the first step towards coming out of a day dream that all is well in the world, a world you are apart of and will be affected by.

We can all make a change on this Earth we call home one thought at a time, for our thoughts are powerful and our true intentions greater than we realize.  Be conscious of what you think and say, make it come from love and kindness it’s the first step towards real change.

We are all connected and cross paths with others for reasons we sometimes do not understand.  But to be grateful and humble through the current phases in our lives opens up the true lesson in all our encounters.

Send love and light to those all around the world going through very difficult life lessons,and be ever so grateful that yours are manageable if you just open your heart and walk away from conflict.Fighting fire with fire only causes more pain, it’s easier to be good than evil.

Ask yourself again and again do I conduct myself from love or fear?  The answer will help you understand why your life is unfolding the way it is.

Love yourself enough not to look for it in places it can never exist for you.  Love those who see you for who you are, and walk away from a love that does not serve you.  But in order to do that you must know who lives in your heart and make it a place others too would like to live.



April 18th 2016




letters to the universe

Just when all hope is lost and the unknown becomes more than you can bare, something wonderful can happen, our life’s direction seems to unveil itself just waiting for you to catch up to it, for it’s been there all along.

My dearest friend in all the world once asked me how do you know the difference between what is meant to be and what our imagination leads us to? My reply was by our “Motives and Intentions” or desire as most refer to it.

The quantum field of energy is greatly influenced by our Motives and Intentions . The phrase be mindful of what you think and what you ask for has true meaning. Our extended body is the Universe, we are made up of the same stuff, and ultimately our consciousness level depends on the energy content of your body, how you receive and extend energy.

Our thoughts are very powerful they can open the door to infinite possibilities or be the cause of it closing till a later point in time when we are more consciously ready.

When we realize the information and energy content of our bodies can change is evident in our personal environments. This is a place where you are free to be in an energy field that is conducive to your desire for receiving pure potential consciousness.

When we live in an energy restricting environment we remain in constant conflict with what is. We remain defensive, and feel as if the whole Universe is against you. But when you let go and go with the flow instead of against it the need to convince others of who you are becomes unimportant, and the defense mechanism drops and opens up a whole new flow of energy.

We then enter the path of least resistance where anything is possible. A place where your Motives and Intentions can manifest into your reality. The Universal energy becomes open and available to you.

So be mindful of what you wish for, destiny is just a matter of getting there, for many this journey is longer and harder than others. The “Law of Karma” reminds us that transcendence simply means to keep going till we get it, going back in and out until we realize and except we are all worthy of happiness.

For every action there is a reaction and it is all genetically calculated in our memory cells. Karma is our memory cell in action striving to achieve our longing for happiness, and the desire that can be driven by our intentions. So take time to meditate on your true intentions for yourself and those around you in this lifetime. Does it coincide with your environment, the place where all things are possible.

In a world with seven plus billion people how will the Universe find you and cooperate with your conscious desire to be of service to the world we live in. It begins with the purity of heart, the root of all our behavior. The other brain that not many take much note of. Become more aware of your feelings and less affected by false desire that is fleeting.

When the ego energy is freed up you become immune to criticism and you can begin to receive and store energy in your body, and the struggle against what you cannot control fades away and a transformation takes place for the better. It seems hard at first but when you trust in “Universal Law” then watch your life unfold with ease and grace.

There are forces at work, so let them work for you, do not pass up the opportunity to see a miracle in action, for it simply happens “OUT of LOVE”. The act of giving and receiving goes far beyond the limitation of money, some things have no price tag, and some people can only give through love as an expression of the value placed on your awareness for each other.

It is possible to give wherever you go and one day where you gave your limitless love and desire may return to you in ways that are unimaginable, and beyond human influence.
The true path to happiness and all the success it can bring is through GRATITUDE AND HUMILITY!

We are all different yet the same, as above so below, the ancients understood this and remained humble in all their knowledge. The knowledge we seek is inside of us just waiting to be released through total acceptance of what is. All we have is now, we all know this yet resist it as if we can control the future. The future never comes, and the past is behind us, so enjoy each day and know you are beautiful and very relevant for you are the Universe walking on Earth bringing limitless possibilities to all you meet.

A smile for many can change their day and shift the energy that surrounds them, this is a gift that goes on giving. A simple act that can gain enormous Karmic credit.